Core Foam Roller

  • Lightweight yet sturdy massage roller
  • Fashionable appearance, marble ink pattern
  • Streamlined smooth roller
  • Designed by experts in sports medicine and physical therapy to provide the same quality of muscle release and recovery found in a professional setting.

Core Foam Roller

  • Lightweight yet sturdy massage roller
  • Fashionable appearance, marble ink pattern
  • Streamlined smooth roller
  • Designed by experts in sports medicine and physical therapy to provide the same quality of muscle release and recovery found in a professional setting.
ITEM NO.YL-MR-123
MaterialEVA, PVC
Size45*14cm
Weight895g
ColorCustomized
LogoCustomed logo
Packing1P/color box

Foam roller for lower back pain

Using a foam roller can be very beneficial for relieving lower back pain. Here’s why foam rolling is useful for this purpose:

1. Muscle Relaxation

Foam rolling helps to release tension and tightness in the muscles around the lower back, such as the erector spinae, quadratus lumborum, and gluteal muscles. By applying pressure to these areas, you can encourage the muscles to relax and lengthen, reducing pain and discomfort.

2. Improved Blood Flow

The pressure from foam rolling increases blood circulation to the muscles and surrounding tissues. Improved blood flow delivers more oxygen and nutrients to the affected area, promoting healing and reducing inflammation.

3. Myofascial Release

Foam rolling provides myofascial release, which targets the fascia, a connective tissue that surrounds muscles. By breaking up adhesions and scar tissue in the fascia, foam rolling helps restore normal movement patterns and reduces pain.

4. Enhanced Flexibility and Range of Motion

Regular foam rolling can improve the flexibility and range of motion of the lower back and hips. This can help prevent stiffness and maintain mobility, which is crucial for managing and preventing lower back pain.

5. Trigger Point Therapy

Foam rolling allows you to target specific trigger points, or “knots,” in the muscles. Applying direct pressure to these points can help release the tight spots and reduce referred pain in the lower back.

6. Posture Improvement

Tight muscles and poor posture often contribute to lower back pain. Foam rolling can help correct muscle imbalances and improve posture by loosening tight muscles and allowing for better alignment of the spine.

7. Stress Relief

Physical tension in the lower back can be exacerbated by stress. Foam rolling promotes relaxation and can help reduce stress levels, which in turn can alleviate muscle tension and pain.

LEARN MORE FROM FAQ

You will find yourself working in a true partnership that results in an incredible experience,and an end product that is the best

Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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