Wall ball

  • The interior filling has been specially created to help the ball keep its shape over repeated use. Each Wall Ball has been tested for balance to ensure the internal weight is evenly distributed.
  • Each Wall Ball comes with two loops on the side allowing you to pick up the ball with ease.
  • Wall Balls are individually constructed for even weight distribution and double-stitched to comply with the highest standards.

Wall ball

  • The interior filling has been specially created to help the ball keep its shape over repeated use. Each Wall Ball has been tested for balance to ensure the internal weight is evenly distributed.
  • Each Wall Ball comes with two loops on the side allowing you to pick up the ball with ease.
  • Wall Balls are individually constructed for even weight distribution and double-stitched to comply with the highest standards.
ITEM NO.YL-FT-108-A
NameLeatherette Wool Wall Ball
MaterialWool, Leatherette, Wool+Leatherette
ColorCustomized Color
Weight2/3/4/5/6/7/8/9/10/12KG
LogoCustomized Logo
SizeDia 36cm
Packagepoly bag+carton
ApplicationUniversal
UsageStrength Training
FeatureDurable

Wall balls are the perfect addition to any gym, PT studio, or home gym. All balls are 35cm in diameter, impact-absorbing, and moisture-resistant. The casing design and construction ensure that the Aussie Strength wall ball remains dimensionally stable and balanced. Each ball regardless of weight has the authentic wall ball feel and will absorb high-velocity impact.

Wall Ball vs. Weighted Medicine Ball

Wall Balls

Description: Wall balls are a type of soft, oversized medicine ball often used in CrossFit and functional fitness workouts. They are typically made with a durable outer shell filled with soft materials, allowing them to be caught and thrown against a wall safely.

Characteristics:

  • Size: Larger diameter (typically 14 inches or more).
  • Weight: Usually available in weights ranging from 6 to 30 pounds.
  • Material: Soft, durable outer shell (usually vinyl or synthetic leather) filled with materials like cotton or synthetic fibers.

Pros:

  1. Soft and Safe: The soft exterior makes them safe for catching and throwing, reducing the risk of injury during high-speed movements.
  2. Versatility in Functional Training: Ideal for a variety of exercises like wall ball shots, overhead throws, and partner drills.
  3. Full-Body Engagement: Excellent for compound movements that engage multiple muscle groups simultaneously.
  4. Impact Absorption: The design absorbs impact well, making it suitable for repetitive throwing and catching.

Cons:

  1. Limited Weight Range: Typically do not come in very heavy weights, limiting their use for certain strength training applications.
  2. Less Suitable for Slams: Not designed for slamming exercises as the soft materials can wear out or deform with repeated high-impact slams.
  3. Bulky Size: The large size can be cumbersome for some exercises and storage.

Common Exercises:

  • Wall Ball Shots: Squat down holding the ball, then explosively stand up and throw the ball against a wall at a target height.
  • Overhead Throws: Throw the ball overhead to a partner or against a wall, catching it on the rebound.
  • Partner Tosses: Toss the ball back and forth with a partner while maintaining good form and speed.

Sand-Filled Weighted Medicine Balls

Description: These medicine balls are filled with sand, offering a compact and dense weight that can vary widely. They are typically used for strength training, stability exercises, and conditioning.

Characteristics:

  • Size: Smaller diameter compared to wall balls, allowing for a firmer grip.
  • Weight: Available in a broad range of weights, from as light as 2 pounds to over 50 pounds.
  • Material: Usually made with a durable rubber or synthetic outer shell to contain the sand securely.

Pros:

  1. Versatile Weight Range: Available in a wide range of weights, making them suitable for various strength levels and exercises.
  2. Durability: Designed to withstand intense use, including slamming and throwing exercises.
  3. Compact Size: Easier to handle and store due to their smaller size.
  4. Stability Challenge: The shifting sand adds an element of instability, engaging stabilizing muscles and enhancing core strength.

Cons:

  1. Weight Shift: The sand can shift inside the ball, which might feel unstable and require more control during exercises.
  2. Harder Surface: The firmer outer shell can be less comfortable to catch compared to soft wall balls.
  3. Less Bounce: Typically have a dead bounce, which can limit their use for certain dynamic exercises.

Common Exercises:

  • Medicine Ball Slams: Lift the ball overhead and slam it onto the ground with force.
  • Russian Twists: Sit with knees bent, holding the ball, and twist your torso to move the ball from side to side.
  • Sit-Up Throws: Perform a sit-up while holding the ball, then throw it to a partner or against a wall at the top of the movement.
  • Squat Presses: Squat while holding the ball, then press it overhead as you stand up.
LEARN MORE FROM FAQ

You will find yourself working in a true partnership that results in an incredible experience,and an end product that is the best

Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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