weight Hoop

  • The bumpy one Patternoffers resistance and massage function
  • Inner stainless steel with a thickness of of0.8 mm, wrapped with quality BPA material
  • Detachable 8-segment design, that you can go anywhere can takeaway

weight Hoop

  • The bumpy one Patternoffers resistance and massage function
  • Inner stainless steel with a thickness of of0.8 mm, wrapped with quality BPA material
  • Detachable 8-segment design, that you can go anywhere can takeaway
Model NumberYL-FA-606-A
MaterialSteel + Foam
Regular Colorsblack/blue/purple/pink
ColorMulti colors
Segment6 / 8
SizeDiameter 35.43 inch
Weight1.1 kg

Hula hoop is a common sports and fitness product. There are many benefits to using a hula hoop to exercise properly. Frequent use of hula hoop has a good effect on assisting weight loss and maintaining a good figure, but not everyone is suitable for this sport, and the types of hula hoops chosen are also different. So how to choose a suitable hula hoop? How long does it take to lose weight with hula hoop exercise?

Hula hoop weight loss

1. How to choose a hula hoop

A hula hoop with some weight will have a better massage effect. Nowadays, there are many particularly heavy hula hoops that are actually not suitable for ordinary women. A hula hoop that is too heavy is not conducive to long-term shaking, and it is not good for body coordination. Shaking a heavy hula hoop for a long time will burden the internal organs and muscles. Never abuse your body too much, even the bones around the pelvis will be damaged after a long impact. The hula hoop should not be too heavy, but it should not be too light, because a hula hoop that is too light will also be very strenuous for the muscles to turn. The weight of the hula hoop is best to be able to withstand the middle finger.

2. How long does the hula hoop slim waist exercise last?

After choosing your hula hoop, you can stick to the exercise regularly and quantitatively. In the initial stage of using the hula hoop, you may feel a sore waist and abdomen the next day, which will gradually improve in the future. Therefore, you can gradually increase from once every 4 days to once every day or every two days. Hula hoop is an aerobic exercise that consumes less calories. Slow and continuous fat-burning exercises are good exercises. To achieve the best weight loss effect, the exercise should be maintained for more than 30 minutes. Let the fat in the waist and abdomen burn a little bit under the dual effects of exercise and massage.

3. The rotation speed of the hula hoop should not be too fast

The hula hoop should be rotated at a stable and uniform speed, without being too fast or too hasty. It is better to feel relaxed and breathe evenly. The feet do not need to be too rigid, and you can walk a little to avoid fatigue of local muscles and joints caused by long-term repetitive exercise

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Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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