Wooden Plyo Box

  • Building explosive leg power for lifting, running, combat, and gymnastic sports! Plyometric training forces muscles to exert maximum force in short intervals of time.
  • One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts.
  • Every wooden box no matter it’s size is built to bear the brunt of your awesome workouts.

Wooden Plyo Box

  • Building explosive leg power for lifting, running, combat, and gymnastic sports! Plyometric training forces muscles to exert maximum force in short intervals of time.
  • One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts.
  • Every wooden box no matter it’s size is built to bear the brunt of your awesome workouts.
item no.YL-FT-137
MaterialComposite board
Size20”* 24”* 30”/50*60*76 cm

A Wooden Plyo Box is a highly versatile and essential piece of fitness equipment designed to enhance a variety of workouts, particularly those focusing on plyometric training. Here’s an overview of its features and benefits:

Features and Benefits

Versatility

  • Three Height Options: Each box can be rotated to provide three different height settings, commonly 20 inches, 24 inches, and 30 inches. This adaptability makes it suitable for users of varying fitness levels and for a wide range of exercises.

Space Efficiency

  • Multi-Purpose Design: By offering multiple heights in one box, it eliminates the need for several plyo boxes, saving valuable space in your workout area.

Progressive Training

  • Adjustable Intensity: Users can gradually increase the difficulty of their workouts by changing the height of the box, allowing for progressive strength and endurance training.

Functional Fitness

  • Real-Life Movements: Plyometric exercises performed with the box mimic real-life athletic movements, enhancing overall functional fitness and athleticism.

Sturdy Build

  • Durable Construction: Made from high-quality plywood, these boxes are built to withstand the impact of dynamic exercises, ensuring stability and longevity.

Compact Design

  • Easy Handling and Storage: The box can be easily flipped to change heights and stored away when not in use, thanks to its compact and practical design.

Safety

  • Smooth Edges: Carefully finished edges prevent injuries during workouts.
  • Non-Slip Surfaces: Textured surfaces provide additional grip, reducing the risk of slipping and falling.

Uses

  1. Plyometric Exercises:
    • Box Jumps: Develop explosive leg power and improve cardiovascular fitness.
    • Step-Ups: Strengthen the legs and glutes while enhancing balance and coordination.
    • Depth Jumps: Improve reactive strength and agility by jumping off and immediately back onto the box.
  2. Strength Training:
    • Elevated Push-Ups: Increase the difficulty of push-ups by elevating feet or hands.
    • Tricep Dips: Perform dips using the box to target the upper body.
  3. Cardio Workouts:
    • HIIT Routines: Incorporate the box into high-intensity interval training to elevate heart rate and burn more calories.
  4. Flexibility and Balance:
    • Lunges: Perform lunges with one foot elevated to enhance flexibility and balance.
    • Balance Exercises: Stand on the box for balance drills to improve core stability.
LEARN MORE FROM FAQ

You will find yourself working in a true partnership that results in an incredible experience,and an end product that is the best

Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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