As an internationally renowned fitness equipment brand, Artbell’s kettlebells are exported to the United States, South Korea, Australia, Brazil, and other regions.
Competitive kettlebells are mainly used for competitive competitions and are usually light, weighing between 4 and 32 kg. Their design allows athletes to perform various movements such as clean and jerk, snatch and push press more easily. Fitness kettlebells are mainly used for fitness training and weigh between 4 and 15 kg.
Compared with competitive kettlebells, fitness kettlebells focus more on muscle training and strength improvement. Strength training kettlebells are mainly used for strength training and are usually heavier, weighing more than 20 to 40 kg.
This type of kettlebell is mainly used to improve absolute strength and explosive power, and is suitable for athletes who need heavy weight training.
When choosing kettlebells, you can refer to the following suggestions:
20 lb kettlebell (about 9 kg): suitable for beginners or for aerobic training and high repetition exercises such as swinging and lifting.
25 lb kettlebell (about 11 kg): suitable for people with a certain training foundation, used for strength and endurance training.
35 lb kettlebell (about 16 kg): Suitable for intermediate to advanced fitness enthusiasts, can be used for compound movements and heavier unilateral training.
50 lb kettlebell (about 23 kg): Suitable for high-intensity strength training, such as squats, deadlifts, etc.
Indoor kettlebells
Suitable for indoor training, usually light material, moderate weight, easy to carry and move.
Outdoor kettlebells
Suitable for outdoor training, usually heavy material, with strong shock and fall resistance, suitable for use on hard ground or beach venues.
Multifunctional kettlebells
Can be used both indoors and outdoors, usually with adjustable weight and foldable design, easy to carry and store.
There are many types of kettlebells, each with its own characteristics and applicable scenarios. Here are some common types of kettlebells:
Soft kettlebells are usually made of PVC material, with a smaller size and different colors for different weights, which are more suitable for girls. Soft kettlebells are cheap and safer for novices to operate or hurt themselves.
Cast iron kettlebells are mainly made of iron, and the size of the kettlebell will increase with weight. Cast iron kettlebells are smaller in size, more concentrated in weight, and do not shake when shaken. They are smoother to use and are conducive to more professional movements.
Stainless steel kettlebells are made of stainless steel, have high corrosion resistance and durability, are generally slightly lighter than iron kettlebells, and are suitable for strength and physical training.
Competitive kettlebells are mainly used for competitions. Different colors represent different weights. There are fixed competition movements that need to be completed within a limited time. The one who has more times wins.
Hard kettlebells are used to train strength and explosive power. It is mainly chosen to train the rigidity of the body and is suitable for those who need to improve strength.
In addition, there are rubber-coated kettlebells, which are smaller in shape and spherical, and are generally found in some ordinary gyms and are used in conjunction with some small tool training.
When choosing a kettlebell, you should consider your training goals, safety, and economy. Novice users are advised to buy soft kettlebells because they are cheap and safe. Cast iron kettlebells and stainless steel kettlebells are more suitable for users with a certain training foundation because they can provide a more professional training experience
The production process of classic cast iron kettlebells mainly includes the steps of casting, finishing, grinding, and surface treatment. Here, I will focus on the three main surface treatment processes: electrostatic spraying process, electrophoresis process, and baking paint process.
This is a common coating method that uses electrostatic force to evenly adsorb powder coating on the surface of the kettlebell.
First, place the kettlebell in the spraying area, and then use a spray gun to spray the powder coating with a static charge. Due to the electrostatic attraction, the powder coating will adhere evenly to the surface of the kettlebell. After spraying, the kettlebell needs to go through a baking process to melt and solidify the powder coating on the surface. The electrostatic spraying process can provide a uniform and durable coating to protect the kettlebell from rust and wear.
The electrophoresis process is a method of depositing a coating on the surface of the kettlebell through electrolysis. First, the kettlebell is suspended in a tank with a conductive suspension device, and the tank is filled with a solution with a special coating. An electric current is introduced into the tank so that the charged particles in the coating are deposited on the surface of the kettlebell under the action of the electric field.
After the deposition process is completed, the kettlebell needs to be baked to harden the coating. The electrophoresis process can provide a uniform and tight coating with good corrosion and scratch resistance.
The paint-baking process is the process of applying liquid paint to the surface of the kettlebell and then hardening the coating by high-temperature baking. When applying the paint, you can use a spray gun, brush or roller to evenly apply the liquid paint to the surface of the kettlebell.
After the coating is completed, the kettlebell is placed in an oven and baked at high temperature for a certain period of time to harden the coating and firmly adhere to the surface. The paint-baking process can provide a smooth and high-gloss surface coating with good wear and corrosion resistance.
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