Hip Band

  • Versatile Exercise Bands
  • Durable Resistance Band
  • Nature latex inner, features skin-friendly
  • Lightweight & Portable

Hip Band

  • Versatile Exercise Bands
  • Durable Resistance Band
  • Nature latex inner, features skin-friendly
  • Lightweight & Portable
ITEM NO.YL-FA-736
NameHip Band
Materialcotton polyester fabric and natural latex inner
ColorCustomized
LogoCustomized
Size66/76/86.8cm
Package3pcs/set with color box

Choose the right size of exercise resistance band

To choose the right size of exercise resistance band, consider the following guidelines based on your training goals, fitness level, and body weight:

  1. Arm and Back Training:
    • Beginners: Start with a resistance band that provides around 30 pounds of resistance.
    • Advanced: Use a band with approximately 60 pounds of resistance.
    • Senior Trainers: Opt for a band with higher resistance, around 90-120 pounds.
  2. Training Buttocks, Thighs, Calves:
    • Beginners: Begin with a band offering around 60 pounds of resistance.
    • Advanced: Use a band with approximately 90 pounds of resistance.
    • Senior Trainers: Opt for a band with higher resistance, around 120 pounds.
  3. Weight Conversion:
    • For individuals weighing 40-45 kg (88-99 lbs): Choose a band with around 60 pounds of resistance.
    • For individuals weighing 45-55 kg (99-121 lbs): Use a band with approximately 90 pounds of resistance.
    • For individuals weighing 55-65 kg (121-143 lbs): Opt for a band with around 120 pounds of resistance.

It’s essential to select a resistance band that offers a challenging workout without causing strain or discomfort. Consider your own physical fitness level and training foundation when choosing the resistance level. Start with a band that provides little to no resistance and gradually increase the resistance as you build strength and endurance. Additionally, always ensure proper form and technique during exercises to prevent injury and maximize the effectiveness of your workout.

Comparison of exercise bands

Exercise Band TypeFeaturesAdvantagesDisadvantages
Yoga Elastic Band
  • The shorter the length, the greater the resistance
  • Wide range of application
  • Suitable for progressive training systems
  • Feels more comfortable and does not pinch your hands
  • Maximum resistance may be small for advanced training
  • Easily broken by sharp objects
Latex/Needle Thin Elastic Hip Band
  • Short length, high resistance, essential for hip training
  • Greater resistance, especially knitted rings
  • Knitted circles are not easy to curl
  • Small scope of application, targeted at hip and leg training
  • Latex hip band is prone to breakage if stretched too long
Toning Tube
  • If you need fixed point support, buckle the handle, can do multiple combination training
  • Effective in training arms, chest, and legs
  • Can effectively exercise arm strength and shape leg lines
  • Relatively simple training method
  • Requires fixed point support
Exercise Power Band
  • Higher poundage, longer, wider stretch range
  • High poundage meets strength training needs
  • More applicable resistance training movements
  • Weak grip
  • Comfort not as good as elastic band, prone to strangulation

 

LEARN MORE FROM FAQ

You will find yourself working in a true partnership that results in an incredible experience,and an end product that is the best

Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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