Hip Thruster Machine

  • Highly Durable padding
  • 7 band peg options
  • Textured grip to keep your feet and posture secure

Hip Thruster Machine

  • Highly Durable padding
  • 7 band peg options
  • Textured grip to keep your feet and posture secure
Item No.YL-FW-734
Product Dimention(L*W*H)mm1395 x 705 x 360
Package Dimention(L*W*H)mm930 x 690 x 255
N.W.41kg
G.W.44kg

A Hip Thrust Bench is a specialized piece of equipment designed primarily for performing hip thrust exercises, which are highly effective for targeting the glutes, hamstrings, and core muscles. Here’s more about it:

Hip Thrust Bench Overview

Purpose:

  • Glute Activation: The bench is specifically designed to optimize hip thrust exercises, which are known for effectively activating and strengthening the glute muscles.
  • Core Stability: It also helps in improving core stability and overall lower body strength.

Key Features:

  1. Padded Surface:
    • The bench has a wide, padded surface that supports your upper back and shoulders during the exercise, ensuring comfort and stability.
  2. Adjustable Height:
    • Many models come with adjustable height settings, allowing users to customize the bench to their body size and exercise preferences.
  3. Sturdy Frame:
    • Constructed from durable materials such as steel, providing stability and safety during workouts.
  4. Non-Slip Foot Pads:
    • Some benches include non-slip foot pads to secure your feet during exercises, enhancing stability and preventing slipping.

How to Use a Hip Thrust Bench:

  1. Setup:
    • Adjust the height of the bench if necessary, ensuring that when seated, your upper back and shoulders comfortably rest against the padded surface.
  2. Positioning:
    • Sit on the floor with your upper back and shoulders against the bench. Your feet should be flat on the floor, knees bent, and aligned with your hips.
  3. Perform the Hip Thrust:
    • Place a barbell or resistance band across your hips for added resistance (optional).
    • Engage your core, squeeze your glutes, and thrust your hips upward until your body forms a straight line from your knees to your shoulders.
    • Hold the top position briefly, then lower your hips back down in a controlled manner.
LEARN MORE FROM FAQ

You will find yourself working in a true partnership that results in an incredible experience,and an end product that is the best

Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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