HipThruster machine

  • Adjustable Height Hip Thrust Pad
  • Adjustable Foot Supports
  • Movable Pads for Knee Support

HipThruster machine

  • Adjustable Height Hip Thrust Pad
  • Adjustable Foot Supports
  • Movable Pads for Knee Support
Item No.YL-FW-734-A
Product Dimension(L*W*H)1565 x 619 x 545 mm
Package Dimension(L*W*H)1615 x 450 x 350 mm
N.W.42kg
G.W.46kg

A Hip Thrust Machine is a specialized piece of gym equipment designed specifically for performing hip thrust exercises. These machines are typically found in gyms and fitness centers, providing a stable platform and adjustable settings to optimize the exercise for glute activation and strength building. Here’s more about it:

Hip Thrust Machine Overview

Purpose:

  • Glute Activation: The machine is designed to facilitate hip thrust exercises, which are highly effective for targeting and activating the glute muscles.
  • Stability and Safety: Provides a stable and secure platform for performing the exercise, minimizing the risk of injury and allowing for proper form.

Key Features:

  1. Padded Platform:
    • The machine has a large, padded platform where you can comfortably place your upper back and shoulders during the exercise. This helps ensure comfort and stability throughout the movement.
  2. Adjustable Settings:
    • Many machines come with adjustable settings such as height and angle adjustments. This allows users to customize the machine according to their body size and exercise preferences.
  3. Sturdy Frame:
    • Constructed from durable materials like steel, providing stability and durability even under heavy use.
  4. Foot Restraints:
    • Some machines include foot restraints or pads to secure your feet during exercises, enhancing stability and preventing slipping.

How to Use a Hip Thrust Machine:

  1. Setup:
    • Adjust the settings of the machine to ensure that when seated, your upper back and shoulders align comfortably against the padded platform.
  2. Positioning:
    • Sit on the floor facing the machine, with your upper back and shoulders against the padded platform. Your feet should be flat on the floor, knees bent, and aligned with your hips.
  3. Perform the Hip Thrust:
    • Place a barbell or resistance band across your hips for added resistance (optional).
    • Engage your core and glutes, and push your hips upward until your body forms a straight line from your knees to your shoulders.
    • Hold the top position briefly, then lower your hips back down in a controlled manner.
  4. Repetition:
    • Repeat for the desired number of repetitions, focusing on maintaining proper form and control throughout the exercise.
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Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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