Rubber Slam Medicine Ball

  • Different weights are available according to different strength needs.
  • Durable and textured material: High durability due to the use of environmentally friendly high-quality rubber.
  • The textured surface of the medicine ball provides a comfortable and easy grip, resulting in excellent bounce.

Rubber Slam Medicine Ball

  • Different weights are available according to different strength needs.
  • Durable and textured material: High durability due to the use of environmentally friendly high-quality rubber.
  • The textured surface of the medicine ball provides a comfortable and easy grip, resulting in excellent bounce.
ITEM NO.YL-FT-101-A
MaterialRubber Slam Medicine Ball
ColorCustomized Color
Weight1/2/3/4/5/6/7/8/9/10 kg
LogoCustomized Logo
Packagepoly bag+carton
UsageStrength Training
FeatureDurable

Benefits of Using Medicine Balls in Fitness Training

Medicine balls are versatile tools in fitness training that can significantly enhance various physical attributes, including coordination, balance, core stability, cardiovascular health, strength, and endurance. Here are some detailed benefits and examples of exercises that utilize medicine balls effectively:

1. Coordination and Balance

Using a medicine ball in exercises helps improve coordination and balance. Engaging in movements that challenge your stability and control promotes better neuromuscular efficiency.

  • Burpees with a Medicine Ball: Incorporating a medicine ball into burpees adds an element of instability, requiring more focus on maintaining balance. This variation not only challenges the cardiovascular system but also enhances coordination and balance.
  • Medicine Ball Swings: Swinging a medicine ball while maintaining good posture works the core muscles, improving core stability, and body coordination. This exercise also engages multiple muscle groups, promoting better balance.

2. Core Stability

Exercises involving medicine balls target the core muscles, essential for overall stability and strength.

  • Russian Twists: Sitting on the floor with knees bent, holding a medicine ball, and twisting the torso from side to side works the oblique muscles and improves core strength.
  • Medicine Ball Slams: This dynamic movement involves lifting the ball overhead and slamming it to the ground, engaging the entire core and helping to develop power and stability.
LEARN MORE FROM FAQ

You will find yourself working in a true partnership that results in an incredible experience,and an end product that is the best

Color and sample card can beprovided for free, only pay fordelivery. For customized samples, please contact us.

Yes,we offer 1-3 years warranty to our products.

First of all, our products are produced under a strict quality control system, and the defective rate will be less than 0.2%. Secondly, during the warranty period, we will replace new parts for you.

We accept payment by alibaba trade assurance or T/T or L/C payments.

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